Hello Freak Bitches!
A clip taken from the Joe Rogan Podcast where Wim Hof teaches Joe and his listeners how to change the chemistry of the body by breathing. Deep breathing fills the body with oxygen allowing any human being to hold their breath for an extended period of time. What’s happening physiologically is carbon dioxide escapes the body and O2 roams freely throughout the body filling every cell with the sweet nectar of the God’s. The life force within. The breath.
After changing the chemistry within the body, one can hold their breath by tapping into the central nervous system. You learn to breathe and use your breath to open, strengthen and stabilize your etheric body.