The Art of Staying Young

“We talked with six inspiring yogis—all of whom happen to have had at least 58 birthdays—to gather their insights about what decades of yoga practice can do for your body and mind.”

Gurmukh Kaur Khalsa is a teacher of Kundalini Yoga as taught by Yogi Bhajan and a pioneer in the field of pre-natal yoga. Gurmukh is 67 years old.

Continue to read the full article here – The Art of Staying Young

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